- Physiological- These are basic items needed for survival. Such as breathing, food, water and sleep.
- Safety- These include items such personal security, health / well being and financial security.
- Love and Belonging- These include items such as friendship, family and intimacy.
- Esteem- These include items such as self-esteem, confidence, achievement, respect of others and respect by others.
- Self-Actualization- This is basically the realization of one's full potential.
Maslow's Hierarchy of Needs can be utilized as a method for self assessment. It is a worthwhile process to realistically determine where you are at and what steps you need to take to enhance your motivation to achieve your personal best. In the end, you may not be able to change your boat but you certainly can change the direction of your sails.
Coach Fowler is the Head Football Coach at Hanford West High School in Hanford, California.
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